but, one of the main things i want to share for today is my biggest struggle lately. being self-reliant. i've recently gained some weight...about twelve pounds. now, most of you know me. i'm extremely self-controlled and i will admit a calorie counter. so how does this happen? this is how. I started to think I was in control, I began to rely on myself in this area of my life and no longer allowed the Lord to be apart of it. And that NEVER works. I realized after Christmas break that i'd began to gain weight and i kept seeking out answers in diets and more exercise, but never in prayer and petition to the Lord. I don't know why, but I just never really thought the Lord cared about that, so I didn't see why He would want to help me with such a trivial thing. Anyway, no matter what i did, it just wasn't working. So, I went to the doctor to seek out more answers. And come to find out, my thyroid is underactive and hasn't been functioning properly. which basically means that despite the fact that i've been doing right, my metabolism has been working slower than the normal persons and not burning off the calories that it should be. what a wake up call! It became evident to me, when i got these results a week or so ago, that this was a message from the Lord. I cannot become content and in control. I must be in a constant state of surrender to Him, and if I'm not He holds the power to change my circumstances to get me where I need to be. Now, I'm back to square one. Despite that the problem has been answered, I now have to diet to get the weight back off. And this is something that I'm doing only through the Lord. I've thought of a couple of options to make sure I'm making God a part of this process in my life, but I'm not entirely sure which method to take, i'm praying about it and i hope you pray about it also. I know this is my plan- twelve pounds in six weeks. that means an average of 2 pounds per weeks and a deficit of 1000 calories a day. I'll do this by cutting back my calories between 1,200 to 1,400 calories a day and cardio from 30 min. to an hour each day as well as strength training.
1. The daniel fast- I've considered doing this, but i'm not completely sure that weight loss is a good reason to do it, although I do like that it's radical enough that I'd be completely reliant on the Lord to do so.
2. Prayer and food journal- sort of a mix between a food log and prayer journal. Not only will I right all the food down that I eat before i eat it, but i'll also praise God for it. For His provision to sustain me and in doing so hopefully I'll be in constant communion with Him and in awareness of the food I need versus the food I want.
I'm still not entirely sure which option is best, which one will allow me the greatest success- less weight and more of the Lord's presence. I think that's something I just have to be in prayer about. But, my adventure starts tomorrow and I just ask that you all pray for me. That I be in a constant place where I realize that the Lord is in control over all aspects and that I would just give it to Him and allow my goals to be accomplished in His will and in His timing.




Santorini, Greece...I've wanted to go here for as long as I can remember.